SOOTHING SOUNDS FOR A RESTFUL NIGHT'S SLEEP

Close your lids and allow yourself to be carried away by the gentle sounds of the ocean. Imagine sensing the soft, rhythmic hiss of the water against the shore. As you listen to this soothing lullaby, let your thoughts wander like the clouds across a clear sky. A light, refreshing rain begins to fall. Each drop lands softly on leaves, creating a g